#yogaUnmoderated tagAll postsTrendingHotNewPromotedPayoutsannafenix in #hive-117341 • 8 months ago21 DE JUNIO... DÍA INTERNACIONAL DEL YOGA (Es - En)atma.love in #hive-121589 • 3 months agoCatching The Uncaught ThoughtA Beginner Meditation Technique I learned this #beginnermeditation technique during a Revelation of the Spiritual Heart meditation retreat at Hridaya Yoga in Mazunte, Mexico.marielarc07 in #hive-131951 • 8 months agoTarde de Yoga y Celebración / Afternoon of Yoga and Celebration (ESP/ENG)Saludos a todos y a la comunidad de @holos-lotus, hoy paso por acá para compartir mi experiencia de ayer.hyhy549 in #hive-176853 • 3 months agoI did it!!! Day 31!Good day Everyone! Today is Friday, May 7th and today is day 31 of my #squatchallenge! I still can't believe that I did it! But if be honest time flies! It seemed that I just…nainaztengra in #hive-197685 • 8 months agoStrengthening Muscles at a Younger ageAs we keep ageing our whole-body strength starts going down. Our body strength is not the same at 60 as it was in 30 but that does not mean that we cannot gain strength at 60. It…nainaztengra in #mindfulness • 11 months agoBreathing exercise for a healthy lifeYoga, Meditation and Pranayama should be a part of everyday life. It is just like eating food and taking bath which are our daily rituals and if we do not do that, we would feel…nainaztengra in #yoga • 2 months agoToday's fun sessionAfter my back surgery for a long time I was hesitant to do any Yoga poses where it involved intense back stretches. I should have rather done it, but I was very scared. The…
