Depression is not an easy matter because there are lots of people that are experiencing it and continue to experience because of the problems from them. Even if we see that person is smiling, laughing but deep inside, they were hurting like they are being stabbed in the knife.
When we talk about depression, it's really prevalent not only in our country but in all over the world. I can say that depression here in our country has lots of it but only a few people are brave enough to go the clinic and rather, they will do something that will end up their lives because there's no one that he/she can share about their problems.
Although, there are countries that they take care of people who have been depress and one of the country is America and even if I am not from that country but the news from that place about depression is spreading from our country.
Treating depression is not easy and if someone is lucky enough, it will take hours or days to recover but there are other people that take more than months or even years to recover because of the things that they think out from their mind.
We cannot identify directly if someone has depression because it's not a scar that you can see it physically and you can see this when someone shares it to you on how their life are being ups and downs.
Source
One of my neighbors here attempted suicide by hanging himself because of depression and luckily he has been save by their neighbors because of someone that saw him hanging inside of his house.
After I heard about that news, I was scared but luckily he has survived even if he hang their for over 10 minutes and he used a iron's wire to hang himself and we knew that the iron's wire is large and that's why he survived and it took him another 3 days before he wakes up from that suicide because he is depress that he thinks no one really cares about him.
Thoughts
I think there are other ways to prevent depression, one is that talking continuously with your friends or someone that you trusts because that's one way to lessen your depression because you burst out your problems to someone and they will also share their opinions and advices about your problems.
Source
Don't keep your problems only to yourself because that's one of the reason on worsening depression, instead keep yourself busy like doing jogging, doing chores, or even go anywhere to get away with it.
I also think, a better institution or company that takes care of people who are depress because that's also another way to keep them safe and be cured in no time because if there's no institution, then more and more people will not be cured and continue from their depression for lots of years.
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