Haha 😂 it seems everywhere I Look I come across the AG1 thing! They are really good in advertising, even If its a critical thing like here. For me aggressive advertising is rather a sign to stay away, because I think its true that really good products have no need for.

I think the problem with those things is "average sight" and even more, this average is calculated for men's bodies, not womens mostly.
This might be OK as long one is young and healthy.
The moment you have to Deal with serious diseases like cancer, it becomes almost impossible to look through what and how much your Body would need.
Also finding out what the supplements are made of! A Challenge within itsself and everyone you ask tells you something different 🤷‍♀️

So the only thing is to watch the Bodys reacting over some time and somehow find something you can trust and believe in, knowing that the truely , deeply believed Placebo isnt a fake, but the biggest healer within us ❤️