All right, and yes, chicken breast is healthy, but don't eat it fried. Avoid fat, because it's bad for your cardiovascular health. Remember that high blood pressure is a cardiovascular problem. Take good care of yourself, you're a young woman and I hope your mom is doing well, too.
Hugs! 😊
Thank youuuuu, i'll remember that. I actually avoid the fatty part of chicken now even though they are my favorite. Same with pork but there are times that I can't help but get a piece of it. Can't really help it. But yeah, if I want to be healthy, I should know when to stop myself. Thank youuuuuu, you too. Take care ♪ \(^ω^\ )
You know how it goes; you know you should avoid eating fat, so please resist the temptation 🙏
Hugs 😊