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RE: A Quick Pause, A Bit of Fun: Sudden BP Checkup, 5 Minutes Rest, and the Ready-to-Eat Balut in a Grocery Store?

in Wednesday Walk11 days ago

Thank you for the reminder. We'll have veggies from now on and I don't really eat much rice so maybe its coz of the meat. But chicken breast is safe to eat right 🫠

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All right, and yes, chicken breast is healthy, but don't eat it fried. Avoid fat, because it's bad for your cardiovascular health. Remember that high blood pressure is a cardiovascular problem. Take good care of yourself, you're a young woman and I hope your mom is doing well, too.

Hugs! 😊

Thank youuuuu, i'll remember that. I actually avoid the fatty part of chicken now even though they are my favorite. Same with pork but there are times that I can't help but get a piece of it. Can't really help it. But yeah, if I want to be healthy, I should know when to stop myself. Thank youuuuuu, you too. Take care ♪⁠ ⁠\⁠(⁠^⁠ω⁠^⁠\⁠ ⁠)