Sugar is something I try to resist everyday especially here in Africa with the sunny weather where you’ll always look for cool drinks to take😂.

I should say here cool people drink water, but that would be cheeky. However, jokes aside, with soft drinks you get exactly the opposite result. They may feel good at the moment, but those make you more thirsty. I haven't had one for ages. The only occasion I drink those is it's a juice made by me, with very little added sugar, or none at all.