How to survive in an office without coffee: secrets from a procrastinator

in GEMS5 months ago

If you're not a coffee fan but still want to stay alert and energized at work, then these procrastinator secrets will help you survive the coffee-free office.

  1. Replace coffee with green tea
    Green tea contains theine, which helps you stay awake and improve your mood. It is also rich in antioxidants, which help fight fatigue and stress.

  2. Increase your water intake
    Water is key to maintaining high energy levels and concentration throughout the day. Drink enough water to avoid dehydration and fatigue.

  3. Eat healthy
    Eating foods rich in protein and complex carbohydrates will help you stay energized and focused at work. Vegetables, fruits, nuts and seeds are excellent sources of nutrients needed to maintain health and energy.

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