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RE: HOW I FOUND MY MOTIVATION AGAIN

Endless scrolling can be so harmful and it's something I really avoid. For me while still having an instagram, I am putting the notification off + not really checking out everything. Once I know I am doom scrolling, I would normally stop and try not to open it.

It's so refreshing to read that you're able to get out of it too.

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Oh, that makes sense, but then, it still needs a lot of discipline.

Yeah, it feels so good to get out of that feeling but today, I still haven’t been able to do much. I woke up with a very bad tummy ache and I have been in bed, feeling sick and tired🥹