Lmao. Why na? It’s discipline mostly. Just get up and start. As funny as it sounds. What I do is start with yoga. It’s easier to get into with that one. By the time you’re done with yoga, you will be warm enough for a ten minute workout. Just start and except for the days you see your period, continue maybe give yourself two days of rest. You can start with just working out thrice a week. That’s how I started and now I do five times weekly.
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