@deraaa can you help a sister overcome this laziness biko. Because at this point eh, I don't know again. These apps are in my phone. But when I remember how sweet my bed is, I will just push it aside💔
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Lmao. Why na? It’s discipline mostly. Just get up and start. As funny as it sounds. What I do is start with yoga. It’s easier to get into with that one. By the time you’re done with yoga, you will be warm enough for a ten minute workout. Just start and except for the days you see your period, continue maybe give yourself two days of rest. You can start with just working out thrice a week. That’s how I started and now I do five times weekly.