The Bible teaches us many things. We should note that the Bible is the book of Truth. It teaches us nothing but the truth. It teaches us wisdom because it is the book of wisdom. Wisdom is in the instructions of God. When we fear God and follow His instructions, we will have wisdom. There is no wisdom in the world. The wisdom of this world is foolishness unto God. We should follow the wisdom of God.
In the Bible, we have heard what God teaches us about our health. Maybe you don't notice, the Bible teaches us about our health. One of the Truth which is revealed to us in the Bible is that God is interested in our health and prosperity. God wants us to maintain a prosperous life and to be in good health.
Following the commandments of God will lead us to good health. We should listen to the wisdom which the Bible tells us about our eating habits. We should not just eat. We should avoid striving in our hearts. This means that we should be on good terms with everyone. The Bible says that we should live in peace with everyone. This means that we clear our minds of offenses. This also enhances our health both physically and spiritually.