HELLO EVERYONE,
The temperature has risen a lot in recent days. Public life becomes boring. And the level of relief is also increasing. All in all, public life has fallen into a very unpleasant situation. The weather also changes, with the change of weather the fever and cold continue. Everyone, from the young to the old, suffers from this problem. Due to the sudden overheating, the level of discomfort has increased in every house. With the change of weather, everyone, from the young to the old, suffers from fever and cold. And with time, this fever takes serious forms. This problem seems to be present in every home. I suffer from this problem too.
Eid holiday on the one hand and sudden rise in temperature on the other, I am completely sick. Temperature, cold, headache, as if life is getting boring. Applying headache ointment does not work. There is also pain in the eyes. Staying healthy in this climate has become a challenge as well as maintaining the health of all family members. Not everyone is able to adapt to this climate because of the sudden heat. Then he suffers from fever and cold. And at this moment, if the fever is a cold, the body becomes so bad that it is impossible to explain. The headaches are absolutely debilitating. And if you have a cold, don't worry. Overall, the situation is bad. And children suffer more this summer. They begin to feel short of breath. As respiratory problems increase during the cold season, so everyone's respiratory problems increase in this heat.
Due to the sudden heat, many of us are eating more cold food from the refrigerator. Ice cream, cold drinks, cold water suddenly, the problem increases due to excessive consumption. To feel comfortable from the heat, we eat different types of cold rolls. And they do us more harm. We can eat cold food for temporary satisfaction. But there is a lot of damage inside. As a result, we are affected by diseases such as fever and cold. And it hurts a lot.
That's why I think that suddenly in this hot season we shouldn't eat cold food anymore. Because eating something suddenly is very harmful to our body. It is best to avoid especially cold food. But what else can I say, the heat level increases so much that the throat gets dry again and again. That is why he is forced to eat cold. But if we eat a little less cold food, we can feel better too.
The most important thing is that due to the sudden change in climate, this effect on our body occurred. And because of this effect, we all get sick. This sudden change in weather is causing problems for everyone. This summer, special attention should be paid to small children. You also need to pay attention to the elderly in your home. Because if they are not careful during this time, they will get even more sick. This disease in their body will make them sick. And it is very useful to be aware of this time. Because the more aware we are, the healthier we can be.
In order to stay healthy during sudden climate changes, we must follow some rules. We should stay away from foods that can make us sick. Even sorbets or drinks as food should be consumed more. Eat more rows. However, I have been sick for two or three days. So I understand the pain of the disease. I hope you stay sane and healthy.
