We undergo tests every year as part of our corporate tieups and thus we do testing on certain parameters. I do had some problems which was not that bad but at the same time one of my collegue is diagnosed with Diabetics. Now after the test result, he was not communicating with us properly and he is actually getting depressed.
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I know diabetic is nit teh end of the world but again we all know that Health is wealth. I know there are certain aspects of our life which we cannot control but we can control our health. Like take walk instead of motorbike for short distance, take stairs instead of lift, opt for salad rather than pizza etc.
People might argue that they have one life and they earn to live life fully which includes eating anything and everything. But again for that we have to also burn the calories which we intake otherwise there will be more problems in our body which we will see as we age. We can eat in moderate and along with thart do excerise so be healthy.
Now coming back to my collegue, he has started taking his medication along with that he has started exercise. Might be he cannot reverse his diabetes but if he plays his card well he can control it and that would be too good. And that's why we say that Health is Wealth. If you are healthy, you can actually conquer the world. If you are healthy, you can earn as much as you like. But if you have earn enough but your health is not good, then there be no use of money.
To become healthy you don't need to be wealthy, and also you don't have to go for exprnsive gym or other things. If you do small changes in your life you will be grateful in our future years.
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