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RE: Thoughts about thoughts. / Думки про думки. (En/Ua)

in Life Stories • 3 months ago

Hi.You have described everything really succinctly. I want to learn to control the flow of my thoughts, then I can be happier.
Thank you

3 months ago in Life Stories by
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         3 months ago 

        Have you tried mindfulness meditation? It may help with that.

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               3 months ago 

              Yes, I know about meditation, sometimes I go to yoga. It helps me relax from unnecessary thoughts.

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