So many beautiful places in your country. I know a few friends that were pre-diabetic and had success with intermittent fasting, which greatly reduced their blood sugar. Have you ever tried this?
You are viewing a single comment's thread from:
So many beautiful places in your country. I know a few friends that were pre-diabetic and had success with intermittent fasting, which greatly reduced their blood sugar. Have you ever tried this?
Yes, I try it I have my meal plan and what are the don't food. My sugar is not so high, I'm in the borderline but I have to take care so that it will not spike. Proper diet and eat moderately...