Yes, I try it I have my meal plan and what are the don't food. My sugar is not so high, I'm in the borderline but I have to take care so that it will not spike. Proper diet and eat moderately...
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Yes, I try it I have my meal plan and what are the don't food. My sugar is not so high, I'm in the borderline but I have to take care so that it will not spike. Proper diet and eat moderately...