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RE: Breathing exercise for a healthy life

in #mindfulness • 8 months ago

This is so good aur aapko pata hai pranayam aur meditation subah suraj ugne se pahle brahmamuhurat mein karo toh aur bhi jada accha, fresh aur energetic mehsoos hota hai.😊

8 months ago in #mindfulness by
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         8 months ago 

        Absolutely, in that hour we can also harness the sun energy very effectively.

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