Nice, garden walking! Congratulations on your unexpected 5K+ steps, brother, that's pretty sweet! I've always far preferred exercise through work and just doing what I do normally, even though I've very much appreciated that when I did it regularly too, especially when I was in capoeira. 😁 🙏 💚 ✨ 🤙
!ALIVE
!BBH
!LOLZ
!PIZZA
Of course you did Capoeira! :-D lol, it's a Martial Art that I never tried myself unfortunately, but I have been doing several different ones myself, Hapkido mostly and longest :-)
!HOPE
!PIZZA
!INDEED
!ALIVE
!BBH
!STRIDEe
Haha...indeed, I trained capoeira for 3 1/2 years, 3 days per week, and I was in the best shape of my life, 185 pounds of lean, solid, flexible muscle! Capoeira is incredible, and I haven't trained in years, so I miss it. Hapkido is brilliant! I never tried it, but I was always fascinated with it! 😁 🙏 💚 ✨ 🤙
!HOPE
!INDEED
!WEIRD
!ZOMBIE
Same here, trained Hapikdo 3 to even 5 days a week, for a little under 5 years (not always as intense). Lean, mean muscly fighting machine :-D
And miss it! Hapkido is brilliant indeed! But you need a really good trainer, not just one who is all about ego and fights.
!HOPE
!PIZZA
!INDEED
!ALIVE
!BBH
!STRIDE
!LOLZ
