Being honest with myself, it's much easier to take some time off from my phone and laptop when they are turned off, just like you. And, yes, reading mode/night mode helps at night.
You are viewing a single comment's thread from:
Being honest with myself, it's much easier to take some time off from my phone and laptop when they are turned off, just like you. And, yes, reading mode/night mode helps at night.
yeah! it is very good strategy to prevent your eye from too much of light entring it