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RE: ᴄᴏɴᴛʀᴏʟɪɴɢ ᴀ ᴅᴇᴘʀᴇssɪᴠᴇ sᴛᴀᴛᴇ ᴏғ ᴍɪɴᴅ

in Hive Learners11 months ago (edited)

You are right! Changing your environment can help to boost the mood. For me, once I notice that I am drifting into sadness, I step outside for a lone walk and I always feel my mood lift when I do that.
#dreemerforlife

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Yeah it works for me too.