I seem to remember that raw in a 3 in 1 juice, as we say here in Venezuela, which is beet, orange and carrot. My mom used to prepare it when we were kids because of that and because it boosted our defenses due to its vitamin C content.
But, I love potato, beet and egg salad hahaha. But, I should not abuse beet, because specialists have told me that it can raise sugar a bit, so I have to consume it in moderation. Greetings @marajah!!!