Hello, again. How are you? I hope that you are doing great. Welcome to my post. It is the actifit report number 1280. It's also the alive and thriving report on Sunday, June 29, 2025.
On Sunday, there were two online classes for my kid- the first Quran class at 2 pm and the second English class at 10 pm. Even though there were little times to walk on the treadmill, motivation faded away. However, without a treadmill walk, I could make over 9k steps. The casual walk at work, in between my home, office, and mosque, helped me do the steps.
In the morning, I had a second round of morning sleep. That is a norm now! I also had a short afternoon nap. At night, I went to bed after 11:30 pm.
At work, I consulted 27 patients in my chamber. So, it was an average day at work. There was an outpatient who sustained a deep cut injury to the back of his head. He went to the Government hospital emergency department afterwards. Considering the high cost, the doctor suggested that he go to the private hospital where there is a surgeon From the government hospital, they just put a bandage on the wound. The whole morning, the patient rested at home, without going to the surgeon, because he felt fatigued. He came to me in the evening, instead of going to the surgeon! It was already late! Moreover, the wound seemed pretty deep. So, I urged him to go to the surgeon immediately.
Okay. That's all for today. I am alive, healthy, and thriving, Alhamdulillah. How about you?
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height165.0 cm |  | Weight73.0 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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