I think it's important to read the signs and react to them.

How true this is, very true!

Yes, it has happened to me many times not having time, either for work or family issues, something always comes up. I only take a few hours, they help me but it's not enough.
I don't usually take vacations, in fact when I was in Argentina I never had them. I mean traveling and getting away from everything. There were days off but they were forced, because the intense summer meant that I had to suspend work. There was no enjoyment.

I think two or three times in my life I took a few days off in a row, 3 at the most. It was very good for the mind above all and that influences the body.

We have to keep looking for that time!