It is not necessary that crying is only a sign of sadness or weakness. Actually, crying can be good for us, especially for the eyes. When we cry, tears come from the eyes which clean them.
Tears are a natural way to clean the eyes. They not only remove dust and dirt but also give moisture to the eyes, which is important for their health.
There are sometimes when you have pain in your eyes and we get worried and wants to go to doctor for consultant. But the simple process is to cry and bring your tears out. This will help wash your eyes and will give relieve from the pains.
Crying is not only good for the eyes, it is also good for the heart and mind. When we take out our pain or feelings through tears, the heart feels light.
Everyone should cry at least once a week whether in sadness or by remembering an old memory. This also makes our emotional health better. Its better to cry once in a week which will keep your eyes fresh. You may also recall your sins and do cry for that which will two benefits one that you will be near to God and the other that your eyes will be cleaned.
So if sometimes your heart feels full, and you feel like crying, then cry. This is not weakness, it is a natural need. Crying, actually, is a soft medicine that heals us from insides Dont try to stop your crying but keep it on weekly basis and you will see its benefits.
What do you people think about crying, is it good for eyes? Do you cry once in a week? Will be glad to see your answers in the comment section.
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