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RE: Strengthening Muscles at a Younger age

in Indiaunited • 8 months ago

To be him dear, I've always thought building strength was just for younger folks. This really makes me think about starting strength training now, even if it’s just simple exercises at home. Thanks for the inspiration Dearest, you're the absolute best ❤️💯

8 months ago in Indiaunited by
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         8 months ago 

        Rather it is more important as we age, because we start losing out on that energy which we carry in our prime youth days and then that impacts us in many ways. If we will have strength we will feel youthful even at an older age

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               8 months ago 

              You're absolutely right on this dearest thanks so much for the advice

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