Hello everyone, I hope everything is going well in your life and you are having a wonderful day. The weather today was overcast but warm. I had a doctor's appointment in the afternoon and I left a little early to walk, it took about 40 minutes going and 40 minutes returning, so I walked for a total of 80 minutes. The road to the hospital was very steep so I was very sweaty and tired. I will have an MRI in 2 days, hopefully the results will be good. Today was a tiring day, but I walked over 17,000, and considering that about 8,000 of it was uphill, I'd say it was my most productive walk in a while. I'm very tired right now so I'm going to bed early, hopefully I'll wake up feeling rested in the morning.
It's been 82 days since I quit smoking, life without cigarettes is really great and much healthier, if you smoke, I strongly recommend you to quit. I'm happy that I quit smoking, I feel better and healthier every day. Enjoy your life in a healthy way!
Stay healthy and with love!
Thank you for reading
@rtonline
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