Hello everyone, I hope everything is going well in your life and you are having a wonderful day. It snowed all day today but the weather wasn't too cold. I enjoyed the snow and walked, but I would like to say that I walked slowly and calmly. I walked for about 75 minutes and managed to exceed my 5K goal.
It's been 24 days since I quit smoking and I'd like to say that I feel better every day. It is really hard to quit smoking because even though it has been 24 days since I quit, my body still wants nicotine but I will never smoke again, if you smoke, I strongly recommend you quit. Life without smoke is truly wonderful.
Stay healthy and with love!
Thank you for reading
@rtonline
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