It's always complicated when you try work out if you can eat the calories you've burned off or not, I usually tend to try and not over eat but it happens regardless of the amount of calories I've burned that day, If I "reward" myself for burning them I would waste them back by junk food 🤣
!LOL
!LUV
!PIZZA
!HOPE you can find other ways to reward yourself after exercise that does not involve eating food (right away)! 🤗😅
!INDEED
!WEIRD
!DIY
I love to eat, nothing better than your appetite getting worked up from a good workout and enjoying your meal! xD
!LOL
Maybe at least try your best to choose low-calorie, yet delicious and healthy food choices for your post-workout meal. 🤔🤓😏
!LOLZ
!DIY
You don't need to promise anyone, especially as it's you who will exert the effort and benefit from such efforts. 🤗🧘♂️🤓
!HOPE
!INDEED
!WEIRD
!DIY
Don't be shy - share some DIY!
You can query your personal balance by !DIYSTATS
Don't be shy - share some DIY!
You can query your personal balance by !DIYSTATS
Don't be shy - share some DIY!
You can query your personal balance by !DIYSTATS
