Staying Healthy.
According to the Bible, we should be healthy. God wishes us to be healthy and to prosper. We are expected of Him not to be sick. Sickness is not what God wants for our lives. So, the Bible expresses what is the mind of God towards us. He wants us to go out and enjoy a healthy life. God didn't plan sickness for us. We have been taught that sin comes into the world when man turned his back against the instructions of God. Maybe, you did not think that your health is important to God. You should understand that now.
In the Bible, God gave several guidelines and instructions about food. The Israelites were told not to eat some of the food items around them. They were taught that some of the food are unclean for humans. When considered critically, one will understand that these unclean substances contain components that are unsafe for human consumption.
These days, there are many ways which one should follow to maintain a healthy lifestyle. Eating well is one such way. Food is an important component of a healthy lifestyle. We must eat a balanced diet. We must not eat as gluttons. We must also know that fasting is good for healthy living. The Bible also talks about exercising. We are admonished in the word of God to observe exercise.