Tomatoes sauce with rice and beans

in Plant Power (Vegan)2 days ago

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I decided to make a delicious meal for my kids, they been asking me to make rice and beans with tomato sauce for them and I decided to make them happy with it.
So I was able to buy the ingredients for it and started making it.

Ingredients used

  • 14 fresh tomatoes
  • 3 carrots
  • 5 green peas
  • 1 large onions
  • 15 fresh pepper
  • 2 cooking spoons vegetable
  • 1 teaspoon cinnamon
  • 3 cups of rice
  • 2 cups of beans

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Preparation

Select the beans to Separate wanted from unwanted. Then parboil the beans, and then the rice

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After washing the rice properly we cook it together with the beans that's almost soft so the both can match the pace and be done together.

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Cut the onions, tomatoes, pound the pepper, chop the green beans, carrots etc.

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I put the oil to heat, and poured in the onions and let it sautee for a few seconds.

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What follows is the tomatoes and we also allow it to sauteed and dry out excess water

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Then the tomatoes was already looking succulent, I added the veggies to carrots, green peas and the rest...

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And then I added the cinnamon after some minutes and the sauce was ready.

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Checked and and the rice and beans was also ready to be served.

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Everything looked really nice and perfect and everyone was excited to eat. Food was really delicious just like they wanted it and I was glad to make it for them as always. Thank you all for the opportunity to sharey post here and for the positive comments, I hope to come back again.

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