!LOL
Not bad at all, allthough I need to confess that I don't feel comfortable with theis Achilles heel injury I'm suffering for a couple of weeks already keeping me out from running. I'm trying to maintain shape a bit by cycling and swimming, which I anyway would need to do to train for the triathlons, but without to run it's quite difficult! !wine !HUG
That's good to hear, but ouch about your heel injury. At least you're adapting your training to your present capability level. I do hope that it heals quickly, my friend. 😁 🙏 💚 ✨ 🤙
!ALIVE
!HUG
I've tried to run a bit yesterday and I !HOPEd that I wouldn't have lost too much shape, but unfortunately I did... Thanks for the thumbs up though !LUV !HUG !INDEED
Ah, I understand, and yes, that can happen quite quickly. Sure thing, my friend, you're always very welcome. I know that you'll get back into your exercising flow again soon. 😁 🙏 💚 ✨ 🤙
!HOPE
!HUG
!INDEED
!ZOMBIE
I didn't really stop, more I've been shifting to cycling and swimming. But unbelievable it is how fast even like this I've lost shape in running....
!INDEED !HUG !PIZZA
Well, that's good, swimming and cycling are still excellent. Yeah, endurance/stamina does drop quite quickly if we don't keep consistently exercising it. May it return quickly, my friend. 😁 🙏 💚 ✨ 🤙
!HUG
!INDEED
!PIZZA
Of course, you're always very welcome, and I understand. I've got to get back into a regular exercise practice again soon myself. 😁 🙏 💚 ✨ 🤙
!BEER
!INDEED
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