Life is full of so many ups and so many downs too, and as humans, we cannot escape having a share of both. There are times when one will be super pumped, energetic, and happy. However, there can be other times when one will be so down, and one's energy will be low as well. No matter how good life can get for a person, there are always challenges to face at some points. How we handle those periods though, will entirely depend on us. Also, being in a bad place isn't always due to something bad happening or something going wrong, it could totally just be a phase. It could be those times one feels really overwhelmed or when one is depressed or even when one is generally confused about whatever is wrong.
All these might put one is a state where you just want to seclude yourself and be alone. Personally, I get worried and disturbed easily and it's obviously gets me feeling overwhelmed easily. Although, I do crave being alone in times like this, but it's been very impossible lately. I have been at home for a few months now and we all know our parents can call us 100 times in a day to come and do this and that. So, I had to come up with an alternative method to dealing with it rather than sulking and feeling down.
There are different methods that I turn to when I feel a certain way and when anything messes my energy up. It's either I talk about it, write it down in my journal, get myself distracted or just try hard to shake it off my body. At the end of the day, I believe we actually have control over ourselves and we have that power to dictate how we want things to be. The only issue is that it can be quite hard, it is easier said than done. A part of you wants to feel and another part of you just wants to let go.
I love it when I am all lively, pumped and optimistic, but deep down, I get worried in advance for when that phase will come and I will be down again. I don't even think about it intentionally, it just pops in my head but even at that, I never cease to live in the moment. It will be foolish of me to let uncertainties ruin something certain that is right in front of me. Also, I just try to not overthink things, even when they are really bothersome.
I realized someting few days ago, and that is the fact that knowing the solution to a problem doesn't actually solve it. It takes a conscious effort to actually face a problem. The truth is that we all face one or two challenges at one point or the other, it is just part of life. Sometimes, it might even feel as if life is fairer to some people than us, but one has to keep moving. Hiding away won't make the pain go away, that's why I rather face it myself or talk about it if it is too much for me to handle. Our families and friends aren't just there for only when things are all sunshine and cupcakes, they can actually be a source of strength in times when we feel weak.
Thanks for reading ❤️
Posted Using InLeo Alpha
Posted Using InLeo Alpha
