Good morning…my favourite breakfast is natural yoghurt, without additives or sugar, with fruit. I can vary between apple, papaya or banana, they are my favourites.
I don't negotiate the accompanying drink, it's coffee. Black, strong and without sugar. It's a breakfast that I enjoy because it's natural, light and healthy. I don't have breakfast so early, I prefer mid-morning, 10:00am.
I very rarely can I eat a light breakfast, so I stop at 4 or 5 in the morning, I must eat after drinking coffee, it is a habit of the year, even if it is 2024, I have implemented fasting, which has worked quite well for me, I will learn to eat light. Coffee, do not negotiate, I agree with you ☕.
The good thing is that there are options for every taste...even variety and types of coffee.
A very natural and healthy breakfast, without a doubt I would have a breakfast with fruits. There is nothing better than fruits to recharge the body with energy.
I leave you a cup of coffee.☕
Fruits are always an excellent option, because they are natural and have fiber, especially if you can consume them in their shells.
Thanks for the coffee, @rinconpoetico7
For our health it is an excellent option. To continue consuming fruits to maintain the body.
An excellent Saturday night.
I like plain yogurt too. I don't go for the sweetened with syrup and stuff ones.
Is true, @phoenixwren Cuando se aprende a comer el yogurt con su sabor natural e igualmente el café, ya no se necesita poner edulcorantes, ni azúcar ni aditivos...sino probar su sabor natural.
Todavía no he llegado al café. ¡Es demasiado amargo para mí! jajaja
I haven't gotten there with coffee yet. Too bitter for me! hahaha
...that's why there are options...it's the best, being able to decide what we like the most.
Happy Sunday @phoenixwren
I also prefer eating breakfast later, if there is any, and my choice would also be coffee. I am not a tea person at all.
Best wishes!
Equal. I've never gotten into the habit of having breakfast early.
I can't imagine any other companion other than coffee.
Greetings, @mdosev
Very healthy everything, and no sugar, well I can't stop taking sugar, I like sweet things, I even add a little bit to my coffee, but not too much.
And you're right, coffee at breakfast is not negotiable.
@jordy0827, I have been drinking sugar-free coffee for more than three years...I don't know why I started, but now I don't know how I used to drink it sweet...now I feel the natural flavor of coffee and I don't change it.
Yogurt and fruits is so yummy. It doesn't sustain me for more than a couple of hours, but I find it delicious. Also, it's healthy!
I eat it plain or add raisins or prunes; sometimes I add a sliced banana and crushed walnuts. What I never do is eat it with coffee/tea, but if I had to choose, it'd be coffee 😋