I understand the struggle of digital clutter and the constant temptation of social media. Setting app timers, deleting unused apps and all those things you mentioned are very great strategies.
I would also recommend that theres tthe need to check what one does online and check to see if they all add value to ones life or not.
Also, we can't eliminate it(technology), but we can be mindful and intentional about that way we use it so as to maintain a good balance.
Thanks for sharing.
🤝