That's right, it is essential to learn to breathe well, to do it with awareness and to avoid stress so as not to end up with a terrible and exhausting panic attack.
Thank you very much for your appreciation.
A big hug 🤗
That's right, it is essential to learn to breathe well, to do it with awareness and to avoid stress so as not to end up with a terrible and exhausting panic attack.
Thank you very much for your appreciation.
A big hug 🤗