Hello @gen-quimba! Happy to have you back here. Yes, my teens like sandwich and this one is often the most requested. It is good for us too. I find it light and yet filling/satiating. It is also a good go-to for workouts since it's just a light meal but nutritiously packed. Thank you for swinging by friend. Enjoy life out and there and stay safe. Sending smiles from afar😊😇