I spend way too much time indoors. It's easy when working from home and living out in the countryside to not go out to do things. This year I am being more intentional about planning trips into town. Or even to visit with neighbors or walk around the property. Anything to add in more movement into my life.
So far it's working. In January I have walked more than I had in the previous months. This is a good thing.
That's also the case for me this January. I've done a lot of walking in this January alone and I like the feeling I get from that. The only concern I have about it is that it has become a lot harder to earn a living and most of the things I have to do to earn pennies are tied to my online activities. I unavoidably end up spending so much time online to make ends meet. Haha
I'm working on improving my finances though. If I find opportunities to do is, it will likely give me a more balanced outdoor/indoor lifestyle.
Thanks so much for sharing your thoughts on this.