My way of healing

This society is constantly showing us that it is okay to cry in front of others, that it is okay to show our feelings, but the question would be really that it helps us in something we become stronger or more vulnerable to show our feelings even more men are encouraged to cry without shame and is even a morbid to see a man cry in other times men and women have carried much stress anxiety and many problems and has overcome fears and many difficulties without showing their feelings today everywhere we are told that it is good to show our feelings and I do not say no, but if with people of our full confidence is normal to cry in both men and women, but cry only in our room, but do not show it to the world do not tell everyone how bad we were in such a project or situation as social beings is normal to tell the details about our projects joys and challenges, but it is also very prudent not to tell or show certain aspects of our life or not to reveal them to everyone it is true that there are people who genuinely appreciate us they rejoice with our joys and cry with our failures and sadness, but there are others who have two faces who claim to be our friends they enjoy our pain they enjoy seeing us cry and fail because deep down they are envious.

when i feel sad for some reason i usually move away from other people it is as if solitude and isolation make me heal and manage my emotions and thoughts better and this is something very particular in me and many people don't understand it and think i am something crazy when many people interpret my distance as indifference or rejection, but it is not the opposite, some people might get depressed. When I isolate myself I am giving myself space to reconnect with my essence to recharge myself with new energies to reflect and become stronger and more balanced, everyone has their own way of processing sadness and pain and self-healing, for me solitude has been a great ally, a great friend in the process of finding answers in the midst of so much chaos.