Effect of disappointment to mental health

Disappointment is one thing that always occur as far as life is concerned. Many people always say that every disappointment is a blessing and I will always say that not every disappointment is a blessing some disappointment are disappointment. Yes indeed everything that happens happens for a reason but we should understand that sometime we are disappointed because we are disappointed not because it is a blessing. Disappointment has a way of affecting our mental health and if time is not taking it on sometimes break someone down to the extent that you may regret involving in that which lead to the disappointment. Situations that can cause disappointment is when we trust something or someone. Having a high Trust on someone or something can lead to high disappointment and this disappointment always cause heartbreaking and becomes a challenge and threatening a effect on the mental health.

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Just like people will say nothing what your mental health we should be careful enough with the things around us and the people around us, the people who will trust and call our friends. Most of the time disappointment always come from our close friends and things we get involved into. Because for sure what you don't know cannot cause you disappointment because it is none of your business. Most people today think just being disappointed is from friends no one can have self disappointment and I will be writing about this in my next blog.

But in all what matters a lot is how we control ourselves and manage our situations when it gets to being disappointed. A lot of things happen when we get disappointed by friends, activity which we engage ourselves and other things involved. One thing we have to know is that no matter what assurance we are in life disappointment is meant to occur. However most of the times that we felt disappointed or we are disappointed it always happen for a reason and most of the times as well the reasons are favorable, it may not really happen immediately but later in the life will realize that that was in our own favor.

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Disappointment have it way of dealing with us mental. most time it is for our favour

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You are welcome

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