Miedo al que dirán/Fear of what people will say

in Emotions & Feelings5 months ago (edited)


Muchas personas nos pasamos la vida ocultando nuestra verdadera opinión y gustos, todo por miedo al que dirán, por miedo al rechazo, y no nos damos permiso de ser nosotros mismos, y vivimos en una sociedad donde siempre tratamos de encajar y aparentar ser perfectos. Y amoldarnos a los estándares de la sociedad para que no nos critiquen y nos juzguen, nos protegemos porque pensamos que si no está mal, pero en el momento en que una persona empieza a hacerse a sí misma y a hacer cosas diferentes a los demás, te atacan, te critican, te tachan de rebelde y loca, por eso muchas veces no somos felices porque el que dirán por qué anteponemos las opiniones de los demás antes que la nuestra


Many of us spend our lives hiding our true opinion and tastes, all for fear of what people will say, for fear of rejection, and we do not give ourselves permission to be ourselves, and we live in a society where we always try to fit in and appear to be perfect. And we conform to the standards of society so that we are not criticized and judged, we protect ourselves because we think that if it is not wrong, but the moment a person begins to make himself and do things different from others, they attack you, they criticize you, they label you as rebellious and crazy, so often we are not happy because what they will say why we put the opinions of others before our own.


El gran problema que tenemos todos es que muchas veces nos creemos el centro de atención para mí era como un laberinto hacer lo que los demás esperaban de mí o hacer lo que yo quería una parte de mí me decía que no era seguro y muchas veces me convencía de no hacerlo y al final lo peor era que lo terminaba haciendo lo que los demás querían igual me criticaban y si es como dicen que una persona nos critica es porque tiene baja autoestima y necesita sentirse superior y busca cualquier error o tropiezo para destruirnos y muchas personas terminan viviendo una vida limitada por el miedo a los comentarios hirientes de familiares, amigos e incluso desconocidos es el miedo que más nos paraliza y dejamos de vivir la vida como nos gustaría por las críticas que vamos a recibir por hacer una determinada acción tanto personal como profesionalmente y es por eso que después de tanto tiempo y de ser tan insegura y tener tantos complejos he aprendido que todos criticamos por naturaleza puede ser una crítica constructiva o destructiva eso solo depende de nosotras como tomamos esas críticas o las transformamos en fuerza para mejorar y ser realmente felices haciendo lo que nos gusta o seguimos siendo esclavos de las críticas.


The big problem we all have is that many times we believe we are the center of attention for me it was like a labyrinth to do what others expected of me or to do what I wanted a part of me told me that it was not safe and many times I convinced myself not to do it and in the end the worst thing was that I ended up doing what others wanted. and if it is as they say that a person criticizes us it is because they have low self-esteem and need to feel superior and look for any mistake or stumble to destroy us and many people end up living a limited life for fear of hurtful comments from family, friends and even strangers is the fear of hurtful comments from family, friends and even strangers, friends and even strangers is the fear that most paralyzes us and we stop living life as we would like because of the criticism that we will receive for doing certain action both personally and professionally and that is why after so long and being so insecure and having so many complexes I have learned that we all criticize by nature can be constructive or destructive criticism that only depends on us how we take those criticisms or transform them into strength to improve and be really happy doing what we like or we remain slaves of criticism.


yo antes solía ser muy reservada y no hacia cosas que quería por el que dirán le daba muchísima importancia a los demás tenía la estúpida idea en la cabeza que cualquier cosa que hiciera o dijera estaba siendo observada y juzgada por los demás y esto no me dejaba tener paz tenía miedo a no encajar realmente era muy inmadura porque si algunas personas nos alagan, pero si una sola resalta algo malo que había hecho me centraba solo en eso y me torturaba no nos podemos molestar porque a la final son cosas que no podemos controlar son percepciones totalmente diferentes de lo que somos cuando logre entender esto con claridad no me importo más lo que pensará los demás de mí y comerse a vivir la vida más libre más natural más real


I used to be very reserved and I didn't do things I wanted to do because of what people would say I gave a lot of importance to others I had the stupid idea in my head that whatever I did or said was being observed and judged by others and this did not let me have peace I was afraid of not really fitting in I was very immature because if some people praise us, but if a single person highlights something bad that I had done I would focus only on that and I would torture myself, but if a single one highlights something bad that I had done I focused only on that and tortured me we can not bother because in the end are things that we can not control are totally different perceptions of who we are when I understand this clearly I do not care more what others think of me and eat to live life freer more natural more real.

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I was just like you in the past until I learned not to listen to what people say. The day I got to understand that people will always complain no matter how you do something. It is better to be yourself and do things the way it please you and life will be good.

Yes, it was something I had a hard time learning, no matter what we do or who we are, we will always be criticized. that's why the best thing in life is to be yourself without trying to please anyone.

Exactly. We will see that we feel more at peace when we are ourselves and do not feel bothered about what people say or not say.