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RE: What are your meal and sleep habits?

in #aliveandthriving • 2 years ago

I have a strong breakfast, I eat well and I have little dinner. As for sleeping. I sleep less than I should but I always lack time.

2 years ago in #aliveandthriving by
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         2 years ago 

        I always lack time.

        If I don't allocate enough time to sleep, my brain doesn't work well. So I believe that sleeping enough is actually making my win time in the end.

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               2 years ago 

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