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RE: What are your meal and sleep habits?

in #aliveandthriving • last year

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My eating and sleeping patterns are not good. I have started again sleeping late at night. Food habits are mostly the same, but what i eat is mostly not that healthy.
I am not proud of it.

I am trying to get back to track, but bad habits stay longer then you want them :-)

!ALIVE

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         last year 

        @liotes! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ imfarhad. (1/30)

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               last year (edited)

              A healthy body as the basis for a healthy mind is something that we should try to achieve :-).

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