thejephte rebloggednainaztengra in #children • 10 months agoFun time with my NephewYesterday was my nephew's birthday, he turned 7. Me and his mom planned to do something for him that he would enjoy. We asked him how he would like to spend his special day and…thejephte rebloggednainaztengra in #mindfulness • 11 months agoBreathing exercise for a healthy lifeYoga, Meditation and Pranayama should be a part of everyday life. It is just like eating food and taking bath which are our daily rituals and if we do not do that, we would feel…