270 Start the Day with Walking Exercise

in Ladies of Hivelast month (edited)

Happy New Year Hivers hope all is well with you and your family too.

It's a windy day. I started the day in a healthy way by exercising through walking with my registered nurse second cousin. We planned to start early at 6 a.m. but I did not hear the alarm because my cousin did not set it thought that body clock will wake us up on the said time. We started at 7 a.m. but still fine as the weather outside was windy also a bit cloudy.

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I like their place as I could see green fields while walking. There are cornfields, onion fields and cauliflower fields.

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The wind was strong so we were not sweating while taking a walk back and forth.

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We were enjoying the scenery of the agricultural lands being cultivated, farmers harvesting, working on the fields or the normal life in the provincial area of the country.

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We reached the coastal area where we could enjoy the sea breeze and see the relaxing waves of the sea.

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We had one hour of walking back and forth, it was fun and refreshing to start your day walking with your loved ones.

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It was a well spent first hour of the day. The goal is to make exercise a habit and walking is one of the healthy choice.

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I'm glad that my dear cousin started the day right with me. Walking exercise is a healthy choice to start your mornings, breathing fresh air and I like this kind of activity as it keeps me physically fit as well as it improves mental health so to avoid worrying take a walk and enjoy the moment because life is short.

If you read this far, thank you for taking the time to read my post.

Photos are all mine.

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