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RE: Ecency waves Jan 21

in #waves • 9 days ago (edited)

Simple daily Tips
Stay hydrated with 8-10 glasses of water daily.
Exercise for at least 30 minutes daily, like walking or yoga, to maintain and boost physical and mental health.
Create a monthly budget to track expenses, and save for the future.
GM!

9 days ago in #waves by
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         9 days ago 

        Good morning with a whole list 😉 no, it really the best advice given here
        !INDEED
        !HOPE

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               9 days ago 

              Best of luck🤞

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                     9 days ago 

                    Happy Morning 🙏 kudos to those tips. I do it regularly.

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                           9 days ago (edited)

                          Beautiful words from you. I try to play badminton or go for a walk every day. However, I do not drink 8-10 glasses of water per day. I drink about 3-5 glasses of water. Have you got any advice for me?

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