Don't get me wrong, this is not a day-to-day basis, but more like every other week. And I would attribute it to hormones, but I've been pregnant the past 3 years and tests always came back great! 😅 Why my husband thinks I'm just pregnant again!

But you're right about that, diet will play a huge role on your energy and overall mood. No; no vegetable/highly processed oils for me. Cut back on sugar a lot, eating a lot of red meat but a lot of carbs as well...

As always, thank you for contributing 🙏 It's always great to hear from you, and as a Canadian celebrating Thanksgiving, I'm grateful to have you as a friend on here 😀 enjoy your day!