Clear space, clear mind

in The MINIMALIST7 days ago

Minimalism, for me, isn't just about owning fewer things; it's about choosing what matters most and letting go of what doesn't. I first embraced it when I noticed how cluttered my space and mind felt.The excess wasn't just physical; it was emotional. Old clothes, unopened gifts, unread books, and even friendships that no longer served me all of it weighed me down.

I remember trying to keep friends around even when I know they don't like me in their space. Every time we have an event planned out, they will always come up with excuses why they won't be available. But once I told them that I won't be able to make it, all of them will suddenly have a chance and hang out without me.

I found out I was doing too much for friends who don't really care about me. Imagine being hospitalized and not even one visited, even the one whose house is close by. I made up my mind to just let them go. It was the best decision I have made in life, and I have experienced peace I never imagined I would have without them around. I kept just two caring friends around right now.

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For gifts, I have Valentine gifts I never opened, books I have finished reading that have expired, but I just pack them in a corner. They were just occupying space and making everywhere look dirty and cluttered, but giving them out made my room have a breath of fresh air, and it was as if the books and unopened gifts were blocking ventilation.

So I began stripping things away, one drawer at a time. I donated items I hadn't used in a year, digitized old notes, and started saying No more often. The result was surprising: I felt lighter, clearer, and more focused.My room breathed. My mind quieted. My heart had room to feel.y

Would I bear it all in a group activity?

Honestly,yes. Although i believe in vulnerability and storytelling. Sharing the process, the shame, the attachment, the freedom can inspire others.I was once a speaker for a very sensitive topic about what peer pressure made me do. I shared about my experience with my friends and since then, whether in a virtual forum or physical gathering, I'd open up about the emotional side of letting go. I'd even invite others to bring one item they struggle to release and talk about it.

Because minimalism isn't about perfection, it's about intention. At its height, minimalism is a mirror. It shows you who you are without the noise. And that's a journey I'd share, over and over again not just by myself but with my household.

Image is mine

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