You're rocking it as always! Congratulations again on your your determined steppage! π π π β¨ π€
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Thank you!!! And with the treadmill, I added some serious hurdles (read: inclines) and some serious pieces of running as well!
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Most certainly, you're quite welcome! Fantabulous! I've never tried a treadmill, but they look fun! π π π β¨ π€
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Not sure if they are fun or not :-) I think they are about 10% the fun of an outdoors walk in nature :-) But they do have some very nice advantages, mainly that they provide possibilities of walking/running when you wouldnβt be able to without them (due to weather or meetings), and they are better for the knees and feet if youβre still building up strength for instanceβ¦
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Ah, yes, outside in nature trumps anything for sure. Yes, I can certainly see their usefulness for sure. Ah, yes, I see on the benefits for someone just getting into running. It also gives them the opportunity to learn to run well, because a lot of knee issues arise from incorrect running (hitting the heel of the foot). π π π β¨ π€
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