Hello everyone, I hope everything is going well in your life and you are having a wonderful day. The weather today was sunny and beautiful and it was a great day for a walk. I walked slowly but for a long time, to be honest I didn't time it and I exceeded 12K. It was a truly beautiful day.
Also, today is 43 days since I quit smoking and I feel better and healthier every day, life without cigarettes is really a wonderful life. If you smoke, I strongly recommend you to quit.
Thank you for reading
Stay healthy and with love!
@rtonline
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