Hello everyone, I hope everything is going well in your life and you are having a wonderful day. The weather was nice today and I was feeling good, I walked both in the afternoon and in the evening and managed to exceed 10K today. I couldn't walk much yesterday, but I made up for it by walking more today.
Today it has been 36 days since I quit smoking and I really feel better and healthier every day, life without cigarettes is truly a wonderful life and if you smoke I strongly recommend you to quit. I wish I had quit smoking much earlier, but it is never too late to quit, the sooner the better.
Stay healthy and with love!
Thank you for reading
@rtonline
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